Water | 24.52g |
Energy | 411.0kcal |
Energy | 1718.0kJ |
Protein | 3.86g |
Total lipid (fat) | 25.23g |
Ash | 2.82g |
Carbohydrate, by difference | 43.58g |
Fiber, total dietary | 2.7g |
Sugars, total | 5.43g |
Sucrose | 3.56g |
Glucose (dextrose) | 0.44g |
Fructose | 0.98g |
Lactose | 0.0g |
Maltose | 0.45g |
Galactose | 0.0g |
Starch | 26.5g |
Calcium, Ca | 115.0mg |
Iron, Fe | 0.78mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 158.0mg |
Potassium, K | 167.0mg |
Sodium, Na | 776.0mg |
Zinc, Zn | 0.51mg |
Copper, Cu | 0.075mg |
Manganese, Mn | 0.342mg |
Selenium, Se | 5.7??g |
Vitamin C, total ascorbic acid | 1.4mg |
Thiamin | 0.11mg |
Riboflavin | 0.063mg |
Niacin | 0.673mg |
Pantothenic acid | 0.325mg |
Vitamin B-6 | 0.133mg |
Folate, total | 42.0??g |
Folic acid | 0.0??g |
Folate, food | 42.0??g |
Folate, DFE | 42.0??g |
Choline, total | 8.4mg |
Betaine | 16.6mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 2.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 3.0??g |
Vitamin A, IU | 6.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 38.0??g |
Vitamin E (alpha-tocopherol) | 4.92mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.18mg |
Tocopherol, gamma | 11.02mg |
Tocopherol, delta | 1.22mg |
Tocotrienol, alpha | 0.15mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.1mg |
Tocotrienol, delta | 0.06mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 55.8??g |
Fatty acids, total saturated | 4.194g |
4:0 | 0.004g |
6:0 | 0.0g |
8:0 | 0.015g |
10:0 | 0.012g |
12:0 | 0.006g |
14:0 | 0.058g |
15:0 | 0.006g |
16:0 | 3.242g |
17:0 | 0.02g |
18:0 | 0.655g |
20:0 | 0.087g |
22:0 | 0.052g |
24:0 | 0.036g |
Fatty acids, total monounsaturated | 6.885g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.053g |
16:1 c | 0.053g |
16:1 t | 0.0g |
17:1 | 0.011g |
18:1 undifferentiated | 6.729g |
18:1 c | 6.7g |
18:1 t | 0.029g |
20:1 | 0.081g |
22:1 undifferentiated | 0.005g |
22:1 c | 0.003g |
22:1 t | 0.002g |
24:1 c | 0.007g |
Fatty acids, total polyunsaturated | 12.149g |
18:2 undifferentiated | 11.507g |
18:2 n-6 c,c | 11.338g |
18:2 CLAs | 0.037g |
18:2 t not further defined | 0.133g |
18:3 undifferentiated | 0.619g |
18:3 n-3 c,c,c (ALA) | 0.577g |
18:3 n-6 c,c,c | 0.042g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.009g |
20:3 undifferentiated | 0.004g |
20:3 n-3 | 0.004g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.007g |
20:5 n-3 (EPA) | 0.001g |
22:4 | 0.001g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.164g |
Fatty acids, total trans-monoenoic | 0.031g |
Fatty acids, total trans-polyenoic | 0.133g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |